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A Complete Baby Food Guide From Birth To 12 Months

Baby Food Guide Chart from Birth to 12 Months

Navigating the world of baby food can be scary. How much are they supposed to eat? When do I start them on solids? What kind of baby cereal? Won’t they joke on that? How much? SO MANY QUESTIONS! It can drive you nuts, and you are already sleep-deprived, so that’s the last thing you need, right? Well, lucky for you I have put together a complete baby food guide from birth to 12 months.

Things baby should NOT have until one year: Cow’s milk, honey (can cause botulism), nuts/hard foods, shellfish, and unpasteurized cheeses. Their digestive systems are still working themselves out, and certain foods can be obvious choking hazards or cause health issues.


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