Navigating the world of baby food can be scary. How much are they supposed to eat? When do I start them on solids? What kind of baby cereal? Won’t they joke on that? How much? SO MANY QUESTIONS! It can drive you nuts, and you are already sleep-deprived, so that’s the last thing you need, right? Well, lucky for you I have put together a complete baby food guide from birth to 12 months.
Things baby should NOT have until one year: Cow’s milk, honey (can cause botulism), nuts/hard foods, shellfish, and unpasteurized cheeses. Their digestive systems are still working themselves out, and certain foods can be obvious choking hazards or cause health issues.