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5 Winter Essential Oil Blends You Need to Diffuse in Your Home


With the talk of cold, flu and other sicknesses deluging our cities, schools, bodies and our senses, I wanted to share with you winter essential oil blends to diffuse in your home, keeping it a healthy haven this season!

Thankfully, essential oils can offer us some support and relief when it comes to cold and flu season. While there are SO many winter essential oil blends that can be used, really just a few oil powerhouses can have a major effect when you’re not quite feeling yourself and to speed along the healing process, or even help keep you from getting sick in the first place! 

So why diffuse? For me, I find it’s an easy way to keep my home healthier, plus, it usually smells amazing! Though I do apply oils topically when needed and use in other ways, diffusing essential oils throughout the day helps to destroy airborne microbes and it’s one big (and easy!) method to fill our home with immune boosting properties. 

5 Healing Winter Essential Oil Blends You Need to Diffuse in Your Home to Keep Away the Sickness During Cold and Flu Season by popular Florida lifestyle blogger Fresh Mommy Blog 5 Healing Winter Essential Oil Blends You Need to Diffuse in Your Home to Keep Away the Sickness During Cold and Flu Season by popular Florida lifestyle blogger Fresh Mommy Blog 5 Healing Winter Essential Oil Blends You Need to Diffuse in Your Home to Keep Away the Sickness During Cold and Flu Season by popular Florida lifestyle blogger Fresh Mommy Blog 5 Healing Winter Essential Oil Blends You Need to Diffuse in Your Home to Keep Away the Sickness During Cold and Flu Season by popular Florida lifestyle blogger Fresh Mommy Blog 5 Healing Winter Essential Oil Blends You Need to Diffuse in Your Home to Keep Away the Sickness During Cold and Flu Season by popular Florida lifestyle blogger Fresh Mommy Blog

OUR 5 FAVORITE HEALING WINTER ESSENTIAL OIL BLENDS YOU NEED TO DIFFUSE

Sinus Refresher

This blend is a great way to help open the sinuses (peppermint), stop the runny nose (lavender), and brings gentle relief while stimulating your breathing.  

3 parts Peppermint + 1 part Wild Orange + 1 Part Lavender + 1 Part Eucalyptus  

Immune Booster

Kick the germs to the side by boosting the immune systems of all those in your home with this diffuser blend. Use during cold and flu season to help with prevention. 

2 parts Clove Bud + 2 parts Lemon + 1 part Cinnamon Bark + 1 part Eucalyptus + 1 part Rosemary

Sweet Sleep

When you just need REST to overcome feeling under the weather, diffuse this blend to help with sweet sleep. 

Equal parts Lavender + Sandalwood + Cedarwood  

No One Get’s Sick

To keep clear breathing and healthy immune response in cold and flu ridden winter months, keep this blend handy, and well as dilute with fractionated coconut oil apply to the bottom of your feet and back of the neck if you begin to feel any symptoms. 

5 drops Eucalyptus + 5 drops Melaleuca (Tea Tree Oil) + 6 drops Wild Orange

Flu Bomb

If the cold or flu raids your home, this is a blend that will help you get through it a little faster and bring some relief. Besides diffusing, this is another blend that performs well when you dilute with fractionated coconut oil apply to the bottom of your feet and back of the neck if you begin to feel any symptoms. (It’s NOT my favorite of scents, but it works!) 

4 drops Lemon + 2 drops Oregano + 2 drops Melaleuca + 2 drops Shield (or Clove Bud and Eucalyptus) + 2 drops Frankincense


5 Healing Winter #EssentialOil Blends You Need to #Diffuse in Your Home During Cold and #Flu Season!
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5 Healing Winter Essential Oil Blends You Need to Diffuse in Your Home to Keep Away the Sickness During Cold and Flu Season by popular Florida lifestyle blogger Fresh Mommy Blog 5 Healing Winter Essential Oil Blends You Need to Diffuse in Your Home to Keep Away the Sickness During Cold and Flu Season by popular Florida lifestyle blogger Fresh Mommy Blog 5 Healing Winter Essential Oil Blends You Need to Diffuse in Your Home to Keep Away the Sickness During Cold and Flu Season by popular Florida lifestyle blogger Fresh Mommy Blog 5 Healing Winter Essential Oil Blends You Need to Diffuse in Your Home to Keep Away the Sickness During Cold and Flu Season by popular Florida lifestyle blogger Fresh Mommy Blog 5 Healing Winter Essential Oil Blends You Need to Diffuse in Your Home to Keep Away the Sickness During Cold and Flu Season by popular Florida lifestyle blogger Fresh Mommy Blog

So what about you? Do you know of some winter essential oil blends that are keeping you and your family healthy? We’d love to hear! Share with us in the comments. 

Other oily posts:

20 SIMPLE AND AMAZING USES FOR EUCALYPTUS OIL

DEODORIZE AND REFRESH YOUR MATTRESS (YOU NEED THIS!)

5 MUST HAVE BACK TO SCHOOL ESSENTIAL OILS + BLENDS

MEDICINE CABINET MAKEOVER FOR NATURAL HEALTH

I’m confident using the essential oils from Spark Naturals for my essential oil recipes. Their 100% pure oils are not processed, diluted or manipulated in any way with solvents or other additives.

Think this Winter Essential Oil Blends post is worth a read? Please share… I’d greatly appreciate it!


Try these 5 Healing Winter Essential Oil Blends Recipes for your Diffuser! #EssentialOil #flu
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*Disclaimer: I am not a medical professional. None of the information on this blog is intended to cure, treat, or heal any disease. Please use essential oils at your own risk with lots of common sense. Disclosure: This post contains affiliate links.

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The post 5 Winter Essential Oil Blends You Need to Diffuse in Your Home appeared first on Fresh Mommy Blog.





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